Body Beautiful: Bernardo Coppola Keeps Us In Shape PDF Print
Wednesday, 18 March 2009
Bernardo Coppola wants to change your life (and he won't take no for an answer)
Photography by Bradford Rogne

In an effort to do our part to save the environment in this, our first green issue, we asked hunky cover model Bernardo Coppola to use less…clothing, that is. But hey, can you really blame us?

The 28-year-old eco-friendly Argentinean isn’t just trying to do his part to save the earth, though, he’s also trying to save and better people’s lives as a fitness trainer and nutritional coach in Los Angeles. And while Bernardo clearly practices what he preaches (he swears to not having broken his strict health diet in seven years!), he insists that the best part of his job isn’t seeing someone tone their arms or achieve killer abs but completely improving someone’s health starting from the inside.

“I love making changes in people’s lives, that’s why I got multiple degrees in nutrition and as a trainer, just to make changes in people’s lives as a whole,” Bernardo says. “I’ve had so many clients, people with AIDS, people with cancer, obesity, and you make a difference. I’ve helped switch people’s lives. It really touches you.”
Article continues below...
 

One of the biggest ways Bernardo is helping to get L.A. in shape is through his boot camp program at Gold’s Gym. Using the military-style routine of combining cardio and muscular exercises at a fast pace, Bernardo packs upwards of 50 people into his morning classes, five days a week for six-week runs.

And while most boot camp instructors take the drill sergeant route, Bernardo takes more of a coach’s approach, stern but with lots of heart, when working with his clients. “I’m a nice person, but I’m very strict. I’ve been doing this so long, I’m not the kind of person that is going to accept excuses,” he says. “You have to work hard to get your goal, and I’ll help show you how, but you have to put in the work, too.”

Want to find out more about Beautiful Bernardo? Be sure to pick up the April 09 issue of Instinct Magazine!

Comments (11)Add Comment
0
...
written by Michael T., March 21, 2009
gez, even what he says makes u wanna hug him and not let go. I got the chance to chat at Gold's Hollywood with him, and apart from being gorgeous, he is SUCH a smart and down to earth person . Hard to find this unique kind.
0
...
written by Brian, April 04, 2009
Hunkalicious!

Wish he would do a week long boot camp @ Gold's in The Windy City and The Big Apple this summer! SeXY in the Cities!
0
...
written by Oscar Roman, April 06, 2009
Wow, this guy is inspirational. I am so
hitting the gym. Bernardo, you should
consider moving to Austin, Texas. It's the place to be. Hope to see you soon.

0
...
written by Eric Bernstein, April 10, 2009
I've been taking Bernardo's boot camp class at Gold's Hollywood since last summer. Bernardo is an amazing instructor and totally kicks butt!!! He not only combines an intensive class of cardio, low weights and high repetitions but focuses on diet, diet, diet! We are made to keep food journals which Bernardo reviews and grades and you better not skip out on your food journal! In the past 6 months, I've seen amazing changes and am very, very happy with my six pack! (thank you, Bernardo)
I also have to add that although he is yelling and tough in class, he is really a beautiful (inside and outside), warm and funny man outside of class.
0
...
written by MARY, April 11, 2009
IM VERY HAPPY WITH THE RESULTS, I'VE BEEN TAKING THIS BOOT CAMP SINCE LAST YEAR,& HI MAKE ME SEXY. THANKS BERNARDO YOU ARE A GREAT PERSON
0
...
written by Ross B., April 12, 2009
Does anyone know where that hoodie is from or where I can get it? What brand is it?
0
...
written by Victor E., April 19, 2009
Berni,
que lindo que estas...la verdad que por mar del plata se te extraña un monton.
Desde que te fuiste no dejo de pensar en vos.
0
...
written by juncos, April 19, 2009
Ese cuerpo se logra con mucho amor y cariño!! nada de barritas de cereales. Mucha carne en barra!!!! Estas terrible!!!
0
...
written by biguy25, April 21, 2009
does anyone know where u can get that shirt he is wearing? lol
0
...
written by la enana, 5to B, April 22, 2009
Berna... sos vos?? Deja el gym y vení a visitar a tus amigos en Mardel!!

Te queremos!
0
...
written by Justin Simpson, July 07, 2009
Bernardo is such an inspiration to me, I go to the gold's gym in San Francisco (Castro) and he reminds of all the wonderful spirited trainers at that particular gym, I know he would fit in there like the last piece to the jigsaw...I've been working on a series of paintings for a new exhibition of my artwork, and I will be including one of Bernardo (it's the 1st of more of him to come)...When I finish it I look forward to sending the picture to the editor for a chance for everybody to see it...and Bernardo if you are reading this...my personal dedication to you is on the back of it...don't worry it doesn't include my phone number smilies/smiley.gif

Write comment

busy
 
 

Interviews, articles, columns and more written exclusively for our website—found nowhere else!

 

The inside scoop on the who, what and wear—from Instinct's Fashion Director Sean Krebs.

 

Find out where to go, eat, sleep and more with the latest travel information!

 

Get the latest and greatest wine info, news and reviews from our new partner, Risqué...

 

We're giving the good stuff away! See what you can win this week!

 

See and be seen, party people! Here you'll find photos from Instinct soirées and other good-time events!

 

Tell us what you think, nominate a parent, participate in a Couple's Quiz and so much more!

 

Check out cover stories from Instinct's issues past and all sorts of other cool stuff...

 

Newsletters

Name

EMail



 
© 2009 Instinct Magazine  |  All Rights Reserved  |  Web Site By Nathan Grimes Design