Orlando Bloom Has A Very Hands-On Gym Buddy

Orlando Bloom wants you to know that he's been hitting the gym hard, and paying special attention to his glutes.

And luckily, his personal trainer/friend/fitness guru appears to be very hands-on!

 

 

inspired by @therock who takes his entire gym with him everywhere he films respect seems my biceps are basically the size of his index finger #workoutwednesday @lifefitness

A post shared by Orlando Bloom (@orlandobloom) on

 

Although he's got his gym buddy to root him on, Orlando cites Dwayne "The Rock" Johnson as his fitness inspiration.

He writes:

inspired by @therock who takes his entire gym with him everywhere he films  respect  seems my biceps are basically the size of his index finger  #workoutwednesday @lifefitness

The actor also shared a few other Instagram posts, to show off the fruit of his labor:

 

 

an evening dip which is something i'm profoundly grateful for #workoutwednesday #nodaysoff #thoughtomostitlookslikeadayoff

A post shared by Orlando Bloom (@orlandobloom) on

 

 

 

mans gotta eat #workoutwednesday learning to cook, compliments of my brotha @sinclairfischergray @jamieoliver

A post shared by Orlando Bloom (@orlandobloom) on

 

Let's also take a moment to circle back on Orlando's gym buddy, Sinclair Fischer-Gray, who himself has quite an impressive physique!

 

 

Strength, confidence, empowerment. It's a lifestyle I wouldn't trade for any amount of money. #blessed

A post shared by Sinclair Fischer-Gray (@sinclairfischergray) on

 

 

 

 

 

H/T: ET Online