Take 7 Minutes To Work Out Your Whole Body

Bryan Hawn is taking a break from the sexy video parodies to bring you this comprehensive, new full body workout video.

 

 

In seven minutes, Bryan takes you through a variety of exercises, to work every last one of your muscles.

Of course, if you're watching this from the comfort of your sofa, you could also relax and enjoy the beauty of his handsome costars, Demetri Dye and Michael Chontos.

 

 

Greek Boy

A post shared by Demetri Dye (@demetri.dye) on

 

 

 

H/T: Boy Culture

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Good gawd. WTF is this freakshow?

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This is the hottest workout video I have ever seen! F*ck Me

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I'm definitely gonna try this out. I much rather spend 7 minutes working out then 1-2 hours. 

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I'll take 3 cakes to go please! DAMN

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