Tom Daley Demos His 'Hot And Sweaty' Stretch Routine

In his latest YouTube video, Tom Daley take us through his "hot and sweaty" warm-up routine.

And we have to admit that after watching him demonstrate various stretches, we feel a bit hot and sweaty, ourselves!

Says Tom:

“It’s gonna hurt, but I thought I’d take you guys with me for the week to show you what I get up to and the pain I’m going to go through.

“Hopefully it should be a productive week of training.”