Get Your Monday Motivation From Gorgeous Dan Tai’s Clothes-Free Workout (NSFW)

If you have a case of the Mondays, this should get you revved up. Here’s a video of 23-year-old UK personal trainer Dan Tai pumping iron totally in the buff. 

Cocktails and Cocktalk first drew our attention to this perhaps totally perfect-looking stud and his starkers workout routine. 

Below, check out some of Tai’s sexy Instagram posts. For the NSFW workout video, head over to Cocktails and Cocktalk

 

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I WON MY FIRST CROSSFIT COMP!!!🥇 Today I did a same sex 3s CrossFit event in Lancashire 😎 I’m sure most of you have seen it all on my story by now! But I just wanted to talk about how much this means to me. Winning is just the icing on the cake, but what I really enjoyed about today was being able to be competitive! I’m sure most of you know, but I stopped professional rugby two years ago after snapping my Achilles and needing my shoulder reconstructed for the second time. Since then, my life has been a bit all over the place! Rugby was my income and also my life. I hit a low during my recovery Because I just felt lost without the one thing I dreamt about since I was three! I’ve always enjoyed training, but CrossFit is still relatively new to me. After dabbling with it for a while, this year I decided it was time I started to compete! I have missed the adrenaline rush…the sense of achievement…the highs…the lows-All of it! Doing something competitive gives me purpose. It means I can track where I’m at and aim towards goals! For me personally, I like training, BUT I train 10 times better with objectives in mind. Knowing that your competition is working just as hard as you really spurs me on! So anyway, comment “where’s the trophy Dan?” If you read this far…cant wait to compete again!

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