“Swallow your pride and text a friend saying ‘I’m feeling really down, can you talk?’”

Gus Kenworthy (image via Instagram)

Olympic silver medalist Gus Kenworthy checked in via Instagram on Wednesday noting that while he’s been “MIA” for several weeks on social media.

Kenworthy candidly shared that the stay-at-home isolation thanks to the ongoing COVID-19 health threat has weighed heavily on him and his mental health.


“One thing I’ve learned is that just because we’re in isolation it does NOT mean that we’re alone,” wrote Kenworthy. “We really are in this together! If you’re struggling w/ depression and you’ve been feeling down and worthless know that I have been too.” 

“In school, in sports and in life I’ve always hated asking for help because I’ve wanted to seem strong, brave, tough, self-assured, etc but I’ve realized that sometimes you just need help and when you do you need to ask for it,” he continued. “It’s literally what friends are for. Swallow your pride and text a friend saying ‘I’m feeling really down, can you talk?’ It will help.” 

Kenworthy added that both his 9-month-old nephew and his 4-year-old niece had recently experienced two health scares involving some pretty serious maneuvers.

Now that both are home and recovering, Kenworthy plans to show his appreciation for healthcare workers on the frontline of the coronavirus pandemic


“I can’t show my gratitude enough but, in an effort to help out, I’ve decided to join Cameo to make personalized videos for anybody who wants one w/ 100% of my proceeds going to #FirstRespondersFirst to raise money for the doctors & nurses risking their lives to save others,” says the woofy Olympian.

For those not familiar with Cameo, the website allows fans to connect with celebrities and purchase personalized video greetings for just about any occasion. Kenworthy says he’s only joining the site for a limited time during the COVID-19 isolation.

Donations to #FirstRespondersFirst will provide essential supplies, equipment and resources for protecting frontline healthcare workers and their patients.

In addition to doing the personalized videos, Kenworthy announced he will match whatever he raises up to $10,000.


You can find Gus Kenworthy’s Cameo page here.

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