If you happen to be a stickler for keeping your New Year's resolutions, in particular the one about working out more, there may be some sort of advantage for you if you happen to enjoy burning some calories totally commando.
A gym in New York City will be offering nude workout sessions beginning in 2018: one for men, one for women, and one that is co-ed.
The gym is called Hanson Fitness, which has a pretty great reputation given that some of its clientele include major celebrities like Tom Cruise and Rihanna to name a few.
The studio says the class will be a “total body” workout (no pun intended), using your body weight as resistance to blast your glutes, legs, core, and more.
“Our approach makes sure our members get and stay in the absolute best shape, and our new naked personal fitness sessions are no exception,” studio owner Harry Hanson revealed to the Daily News. “[It] brings with it a range of fitness and health benefits and allows our members to have a little cheeky fun in the process!”
Harry insists that working out in the buff has its benefits, such as increasing your range of motion, body awareness, and endorphins, and keeps you cooler while you work up a sweat.
Would you consider doing a nude workout in 2018?