With the all of the hotels and casinos on the Las Vegas Strip temporarily shut down, as well as the area gyms, the world-famous Chippendales are getting creative in finding ways to keep in shape while doing the self-quarantine thing at home.
Ryan Worley, who performs in the troupe’s Vegas-based production at the Rio Hotel & Casino, is making a series of videos sharing his tips for working out at home. The clips are short, easy to understand and definitely easy on the eyes.
“We’re quarantined here in Vegas but we’ve got to keep our spirits high and we’ve got to stay in shape because we’ve got a show to come back to,” says Worley.
The first video offers Worley in the trademark “cuffs & collar” sharing his tips for working out your shoulders. He uses two one-gallon jugs of almond milk (about 8 lbs each) to hit all three heads of the shoulders – front, side, and rear.
Not for nothing – Worley is giving you cute-icious face and body.
The Chipps’ second video features a more G-rated Worley in a tank-top (dangit!) coaching us on how to get our glutes tight.
Worley recommends doing a hip thrust (aka glute thrust, we like that term better) at home with a pillow under your upper back and your feet either on the floor or on a stair-step. Press through your heels so your upper body goes as high as possible, hold for a few seconds, then lower. The winsome Worley recommends 15-20 reps in a set depending on your fitness level, and if things get too easy you can add some weight to your hips.
Worley shares with Instinct that he’s a licensed personal trainer and plans to do several more videos in the near future.
Side note – Worley’s colleague Pat Tanski is taking a different tact keeping busy at home by busting moves as his adorable dog takes it all in.
Hit the play button below – you’re going to like this š
As Worley mentions in the videos, there’s no down-time for the Chippendales because the (fingers-crossed) plan in Las Vegas is to hopefully have casinos, hotels, and shows back up and running sooner than later.Ā The governor in Nevada ordered all non-essential businesses to close for a 30-day period which expires on April 16.
And a Chipps-approved body doesn’t happen on its own.
The Chippendales are hoping to be back in full-swing when Vinny Guadagnino of Jersey Shore fame returns to handle celebrity hosting duties again. The ‘Keto Guido’ is currently scheduled to rejoin the men of Chipps from April 24 to June 7.
You might recall when the Jersey Shores star flashed his ‘mini-Vinny’ onstage and the cell phone video of the moment went viral? #goodtimes
Not one to sit idle, Worley recently launched a new “fantasy dates” website –Ā BodyKink.
āThis is a platform that connects models with fans,ā says Worley. āItās a strictly legal website and we do fantasy dates and companionship.
He adds, “BodyKink is a safe place where people can express their kinky desires and they donāt have to be ashamed for it or anything like that.ā
The hunky former Mormon shares that a portion of the proceeds will be donated each month toĀ Golden Rainbow, a local charity founded by the entertainment industry that provides housing and financial assistance to people living with HIV/AIDS in Southern Nevada.
Check out a few shots from Worley’s thirst-tastic Instagram:
https://www.instagram.com/p/B0d1Wwpjt3J/?utm_source=ig_web_copy_link
https://www.instagram.com/p/B0Biq62DmTo/?utm_source=ig_web_copy_link
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https://www.instagram.com/p/B74l8ryDodC/?utm_source=ig_web_copy_link
https://www.instagram.com/p/Bxil0VDn96N/?utm_source=ig_web_copy_link
