Put the lemons, coffee, and carbs down and let's do it with Tom Daley,
In his first video as part of his new 6 week series, Tom takes us through some of his simple crunch exercises we can do where ever and when ever.
It sounds like there will be more videos to follow on a weekly basis over the next month and a half.
Have you enjoyed Tom's videos so far?
Besides the eye candy, do you find his advice useful?
Have you changed your ways based on his previous advice?
