Head South for the Winter--and Keep Going Until You Hit Palm Springs

We’ve said it before and we’ll say it again—we LOVE Palm Springs! Whether it is for a quick boys trip or a nice romantic getaway, Palm Springs has you covered. One of the great advantages of living so close to one of the best gay hubs in the U.S. is that if you decide last minute to get out of town the desert is less than two hours away! It’s the perfect holigay!

There is so much to do in Palm Springs that no matter the time of year, you will get a much needed escape and you’ll be planning your next trip before you even leave.

On a recent trip to Palm Springs, I was pleasantly surprised how much the destination had to offer even if you are only there for one night. We planned a quick trip to watch one of our favorite drag icons--the skinny legend—Trixie Mattel and we ended up getting much more than we expected out of our adventure to Palm Springs during the winter.

STAY – Riviera Palm Springs

If you’re looking for a great place to stay for a quick overnight trip to Palm Springs, the Riviera is where it’s at! This luxurious resort is located right in the heart of Palm Springs and has so much to offer. The pool is beautiful, but if you want to beat the winter cold—the spa will hit the spot. The rooms at the Riviera are large, comfortable, and will make it hard to want to leave the hotel. The chic midcentury modern motif makes the Riviera the perfect desert oasis.

If you want to splurge a little and get a nice place, I definitely recommend the Riviera. Otherwise, an Airbnb might be the way to go if you don’t mind staying a little further away from the action.

EXPERIENCE – Trixie Mattel | Outlandish Performance Events

The main reason for heading to Palm Springs on a whim was to catch one of Palm Springs’ Outlandish Performance Events featuring Trixie Mattel, winner of RuPaul’s Drag Race All Stars 3. The events take place at the historic Camelot Theatre at the Palm Springs Cultural Center and are part of a season of LGBTQ+ acts that are a perfect excuse to get to Palm Springs.

Trixie’s final show of her tour Now With Moving Parts was just short of 2 hours and featured a mix of her folk music, comedy, and an extended traditional drag routine that was giving the audience LIFE! With 3 costume changes, Trixie definitely showcased why she deserves to be in the Drag Race Hall of Fame.

Outlandish is a series produced by Matt Farber, the founder of Logo. This season’s performances included John Water, Miss Richfield, Pam Ann, Randy Rainbow, and Baloney! San Francisco’s All Male Revue.

For more information on Outlandish Performance Events, visit: outlandishps.com

EAT – Rick’s Restaurant and Bakery

One of my favorite things to do when I travel is to wake up and find a great spot where I can sit down with a nice cup of coffee and a good breakfast soaking in the day. We stumbled upon Rick’s after some quick Yelp reviews and when we arrived we saw there were crowds of people arriving. That’s always a great sign!

Rick’s is your typical diner, but what sets it apart from any other joint is that it has the biggest cinnamon rolls in Palm Springs…and possibly California…and possibly the U.S. I don’t know, I’m not an expert on cinnamon rolls. These cinnamon rolls are gigantic! Bigger than my hand and towering with a thick layer of gooey frosting—and they still serve it with a side of butter. It’s definitely shareable, but if you love your carbs…don’t share.

Their breakfasts are traditional and come in large portions, but try finishing them after you’ve already wrecked that cinnamon roll.

If you’re looking for a simple, easy place to grab a bite before you head back on the road or head to the Palm Springs Museum—check out Rick’s—and take the cinnamon roll challenge!

Check out Rick’s Restaurant and Bakery if you’re in Palm Springs!


Something really special about Palm Springs that many people may not know is that the city is a major attraction during the holiday season. Not only is the main strip on Palm Canyon Drive lit up in holiday spirit, but there is a major attraction that welcomes thousands of visitors per year to a residential area of Palm Springs. If you haven’t experienced Robolights, you HAVE to. Obviously it only happens during the holiday season, so if you’re planning a trip to the desert, why not forego your usual summer escapade and make the trip in December to check out one of the best holiday light displays you will ever see.

Since 1986, Palm Springs resident and installation artist Kenny Irwin has been transforming his 4-acre property into a surreal winter wonderland. The light display features larger-than-life robots that welcome you into their dreamlike holiday world with eccentricities and surprises around every corner. The light display is available every night during the holiday season from 4:00 p.m. to 9:30 p.m., including holidays and rainy days. You are immediately transported into a foreign planet where mannequins, werewolves, repurposed materials, toilets, and over 8.4 million lights make your visit unforgettable.

Artist Kenny Irwin says:

Though ROBOLIGHTS is an extraordinary experience for people of all ages and back grounds to inspire imagination and creativity in people it also to encourage respect for the limited resources of our world in the form of sustainability that you see in the art made out of recycled items. At ROBOLIGHTS, You are taken into a parallel universe walking through immensely long zig zagging pathways that leads up to hundreds of giant robots, aliens & huge displays everywhere, space ships, rocket sleds and art created out of apx thousand tons of stuff including donated junk from over the last few decades that has come from family, neighbors, friends etc. Junk that would have otherwise ended up in a land fill but has been transformed into art everyone can enjoy.

If you go:

The house is located at 1077 E Granvia Valmonte, Palm Springs, California

There is a $5 suggested donation

Park at Ruth Hardy Park just 2 blocks from the house and take the 7-10 minute walk. Bundle up ‘cuz it gets cold and possibly bring a flashlight since there are very few street lights in this area.

Give yourself a good 2 hours to walk around and explore as much as you can. There are so many awesome visuals and interactive installations that your curiosity will make want to stay all night!

You can TEXT 1-760-774-0318 to make an appointment to see art inside year round in case you can’t make it during the holidays—lights probably won’t be on, but there is SO MUCH TO LOOK AT!

DRINK/DANCE – Toucans Tiki Lounge

One of the best spots to party in Palm Springs is Toucans Tiki Lounge where you will find crowds of locals mixed with out-of-towners drinking and dancing the night away. Toucans is at the beginning of the Palm Canyon Drive strip as if welcoming you to the heart of the gay Southern California desert. Toucans is every bit a tiki lounge with its giant tiki torches and tropical aesthetic. People dance under the cabana dance floor surrounded by go-go boys or hang out in the outside patio with their famous tiki hurricanes. Some nights a week Toucans hosts drag performances while other nights they host bear night, Latin night, and other dance parties. If you’re in Palm Springs, Toucans is a great stop on your night out while on gay holiday.

So if you’re looking for something to do during the winter months, don’t hesitate to head to the desert and make your holiday a Palm Springs holiday.

Travel Thursday: Portland, Oregon - Supreme Food Scene, Premier Brewing, & A Gay Night Life That Bares It All

Living in Portland, Maine for fifteen years, I’ve always had the desire to go to the side of the country to see the other Portland - Portland, Oregon. Here we go!

Landing at PDX, I bypassed all the traffic and the Uber app and took the Max Red Line as it looked like it had a couple different stops within blocks of my hotel.  But the late night train ride was an experience as I met a couple of interesting characters and noticed several homeless people taking the ride with me. I think his name was Oscar, the homeless vet that chatted with me for 35 minutes of the journey.  We had an intelligent conversation, covered many topics, like conspiracy theories, Portland history, and that many people take the train from town to the airport not just to fly away, but also to do regular shopping.

I wanted to mention my interaction with the homeless at the beginning since that is what many hear about. Yes, there were a great deal amount of people that seemed to be living on the street, but my interaction with Oscar was the only interaction, words, communication I had with anyone of that demographic.  No one ever asked me for money, a hand out, anything. Did I look that grumpy and mean?

I parted ways with Oscar and even with a couple of big wheelie bags, it was a simple walk. The Duniway Hotel (www.duniwayhotel.com) right in the heart of downtown Portland, just steps away from Pioneer Courthouse Square and the Max Light Rail train lines, was the Hilton Executive Tower until a major renovation project turned it into a boutique hotel. It was a great home base for my carless visit (see photos at the end of the post).

Searching online as well as chatting with the front desk via text message string, I narrowed down my brunch choice to Tasty and Alder.  Being a party of me, myself, and I, I was able to squeak into a bar seat overlooking the kitchen, my favorite spot.  Since brunch is a combination of breakfast and lunch, I thought it would be best to eat a meal and a half to match the name. See the menu below for all of the options, but what I had was the Cowboy Breakfast (baked beans, skirt steak, Marianne’s salsa, over easy eggs) with a side of Maple Cumin Glazed Yams. If this was what the food was to be like in Portland, I need to pace myself for it was going to be a culinary delight.

The other eatery I need to mention was yet another that I found on a web search as well as being recommended by the hotel text service was Southpark Seafood.  I am not a seafood or fish lover, except for scallops and reviewing the online menu, there was a dish highlighting my desired protein. Since this was to be my decadent meal, I started off with the small plate of fried chicken + dutch baby (with maple syrup and peanuts). Think of an elevated chicken and waffles where the chicken is the true star and the waffle has taken the form of a semi flaky pastry. Divine. I opted to have a dark drink with the fried food in the form of a ginger old fashioned, but with the scallops, I chose the tequila cup, which was one of the best drinks I have ever had. period. And truly, the Grilled Scallop large plate (grilled and pureed cauliflower, delicata squash, red onion with apple cider glaze) was one of the top 4 meals I have ever eaten. ever. The flavors from the food and the drinks just hit my palate perfectly.  This will be a stop I make again when I return to Portland in the future.

Other eateries I visited and recommend

Jake’s Grill – This elegant and comfortable atmosphere was a great place to order the French Onion soup and the Sesame Seared Beef Tenderloin Salad. We did not choose wrong.

Q Restaurant & Bar – ask for the daily specials and check the times. The service was spot on as all worked as a great team.  See if you can get a reservation at the chef’s table/counter.

Jackrabbit – the bar/restaurant at my hotel the Duniway. Do the happy hour and order the deviled eggs.  We wanted to try more, but the eggs, with the beer specials, were very filling.

Growing up in New England, it’s a treat to walk around a western city with little to no confusion as they usually employed the grid plan or grid system when established. Portland was a great city to navigate as the streets made sense and the sights along the way were quite enjoyable like this Starbucks on Pioneer Square or the many food truck lots around the city offering a ton of fast and enjoyable options.

The ease of getting around Portland on foot was not an issue, but if you desire, the city has a wonderful and inexpensive public transit system, Uber and Lyft are alive and well, and there are/were e-scooters.  Although, these e-scooters will be taken off the streets as of November 20, 2018, they may return.

The 4-month e-scooter pilot program is coming to an end, and next week, more than 2,000 scooters will be taken off the streets by their parent companies.



Portland is a drinking town, well, at least it was when I was there.   Little did I know, it was Portland Cocktail Week (https://portlandcocktailweek.com/), but I was in the mood for beer.  I had known that Portland and Portland were rivals when it came to the brewing scene (Portland, Maine winning more accolades) so I wanted to see what all the fuss was about.

We hit a good number of breweries, but remind you, we were just focusing on downtown Portland.  There are many in the area, but we stuck with the ones in the Pearl District.

Deschutes – with its rainbow painted bike rests out front and its pride beers, this place is very welcoming beer hall and restaurant.

Von Ebert Brewing – not only did we love the shorts as part of the uniform (the legs on these Northwestern men) the beers were great offerings with a simple presentation. The large vaulted ceilings made you think you were either in a warehouse or ski lodge.

10 Barrell Brewing – downstairs was great, but drinking their signature 10 item flight on their roof top deck, so very hard to beat.  I actually liked not being able to choose which items were on the 10 item tasting, and using the crayons to keep track of your faves was fun. This as our favorite spot.

Rogue – location is called Rogue Pearl Public House. We stepped in during trivia night, but were more focused on choosing options for our flights. For the non-drinkers, non-spirited root beer and lemonade are on tap and were delicious.

Now, if your drinks need to be in a gay bar, Portland has some very exciting options for you.

Scandals – I’m horrible at making small chat with new people, but if I was good at it, this would be the place to meet someone and have a good conversation. It would be my vote for where I would meet up with friends for a simple enjoyable night out.  http://www.scandalspdx.com/


Stag PDX – Well!  Who knew they showed peen in Portland! I foolishly asked the beyond sexy bartender, “they can show cock in Oregon?”  So the night just got a lot more interesting! There are two sections to the bar, one more to look at the boys dancing or the drag shows, and the other is a lounge area with pool tables. This was a great second gay bar to visit. https://www.facebook.com/stagpdx/

CC Slaughterhouse - Still on foot, I walked by CC Slaughters Nightclub and Lounge.  It looked like the biggest gay bar around, but they were charging a cover so I decided to go elsewhere.  As mentioned, I’m not the best at small talk and the volume coming out of there, I am sure it was as loud inside.  Yep, it looked like fun, but I didn’t feel like paying a cover with so many other free options around.

Silverado – Did I mention I don’t care to pay a cover?  Well, when the cover is $4 and the coat check is $1 and it’s to get into a strip bar … yeah, I paid that. The building was a nice complex and the boys were fun to look at.  I did have one dancer asking me to hang out later, threw his number in my phone, and what not, but I REALLY don’t pay for that. The bartenders were great and very kind (thanks Adam!). https://www.silveradopdx.com/


There was so much more to do in Portland, but I only had three days to experience a city of 660K+. Some other things I was able to experience during my time there

The Portland Saturday Market – located down by the river just south of the Burnside Bridge on Saturdays and Sundays only, this open market has a good amount of handmade items, small business owners, and food and alcohol. It’s also a great place to people watch.

The Portland Art Museum - Any time you can experience what the locals are able to show you about what they perceive as art.  May it be walking around town and viewing murals or visiting their museums, you’ll get a sense of what they appreciate.

Oregon Historical Society – This small space packs a great deal into two stories. A 150 year old humane society? Along with that fact, displays on immigration, agriculture, advancements, arts, science and so on gave visitors a great history lesson of Portland and the area.

Portland has moved itself into one of the top cities in the US I would have zero hesitation to visit again.  Next time I would like to experience more of the city and not just downtown, but if the rest of the city is like downtown, many more trips to 'The City of Roses' will occur. 

Here are some other pictures from my short 3-day stay in Portland, Oregon.


Travel Thursday: Sacramento's Farm-to-Fork Festival Stimulates All Our Senses

California has been my travel destination about a dozen times, both in pre-adulthood and in my gloriously legal gay days.  The trips have been mainly to Los Angeles, San Francisco, Napa Valley, and once to Sacramento. The first three locations I have been to multiple times and with my trip in 2016, it was to all three. 

The goddesses must be rolling the dice in my favor in the big casino in the sky for this past weekend, I found myself in Sacramento, California. It was a meant to be trip, a trip to update me since my last visit to Sactown, almost 20 years ago.

If you’re looking for a new way to experience California, look no further than Sacramento. Once a quiet government town, the Golden State’s Capital City is experiencing a renaissance that has quietly transformed the region. The city is bustling with new restaurants, a thriving public art scene, exciting redevelopment and amazing weather to complement any activity. - Visit Sacramento

That was what I was going to be looking forward to, seeing how a quiet government town that I visited in the late 1990’s has transformed itself into a place of food, culture, art, and livelihood.

What better time to experience Sacramento than during the region’s annual Farm-to-Fork Celebration.  The festivities lasted all September long with farm tours, special dinners, street parties, culminating with the Farm-to-Fork Festival on Sacramento’s Capitol Mall during the last weekend. And then there is the big finale, a dinner on the city’s iconic Tower Bridge.  The drool was happening even before I stepped foot onto the plane. Let's see how the weekend began and where I ended up.


Our home for the long weekend would be the The Kimpton Sawyer, (500 J Street, Downtown Sacramento). Just a brief 20-minute ride from the Sacramento Airport, this newly constructed Kimpton is home to the Sacramento Kings as it sits next to the Golden 1 Center. I’ve stayed in many Kimptons and they all have impressed, always with service, cleanliness, welcome-ness, and making you never wanting to leave. The Sawyer’s location could not have been better for what I wanted to experience while in Sacramento; art, the farm to for festival, and getting a better feel for the redeveloped downtown SAC.  That never wanting to leave feel was magnified as the property features a rooftop pool and bar (Revival at the Sawyer), as well as Echo & Rig’s second steakhouse location in the United States.

The Kimpton Sawyer is also conveniently located next to the Downtown Commons (DOCO) entertainment and retail complex.


Beer and barbecue were to be ingested during our first night in Sacramento and the choice of venue was Urban Roots Brewing and Smokehouse. Walking into the restaurant, you knew they took both beer and bbq seriously. Sacramento had a rich beer presence before prohibition and is now gaining ground back to recapturing its old title of “The Beer Capital of the West.” Having more than 60 craft breweries seems to be a great start in wearing that crown once again.

We loved the energy present at Urban Roots Brewing and Smokehouse and the assistance we received from the handsome Bennett Cross, General Manager.  Just get everything since it was all amazing (try all the sauces, too), but if you want some of the best smoked turkey you have ever tasted, seriously, it is here.


Another libations home you should wet your lips in is the Bike Dog Taproom.  There are two locations.  The one I rested my rump and worked out my liver at was at 915 Broadway Suite 200, next door to Selland’s Market Café (where I had a great meal and will share that in another post later this month).  Sitting there I met Jenny, who, besides giving me an amazing Wit, also gave me the lay of the land, what men are like in Sacramento, and what she’s looking for in a man. Did I mention the Wit? It was intense. The others were very good too as this was my second Mexican influenced beer.    IPA’s are not my cup-o’-tea, but I will drink them to compare, love the doubles and wished I was there for Bike Dog’s seasonal triple Bigger Boat.  Jenny and Bike Dog, thanks for a great time during my weekend.

Sacramento Farm-to-Fork Celebration.

6th Annual Farm-to-Fork Festival - Designed to showcase where our food and drink come from, Sacramento’s Farm-to-Fork Festival has grown to be one of California’s most- anticipated food events of the year. Hosted on Sacramento’s iconic Capitol Mall, the admission-free festival boasts over a half-mile (and more than 80 vendors) of local food, beer and wine, along with exhibits from farms, ranches and other food and ag vendors. Attendees will also find live music, cooking shows and a butchering competition on several demo stages and much more. The 2017 Festival attracted more than 60,000.

The largest commodity coming out of Sacramento County is wine grapes, so when in Ro … when in the Clarksburg wine country, you have to drink wine. Bogle Vineyard, just 15 to 20 minutes outside downtown would be where we got our taste of Sacramento, California wine.

The Bogle location was separated into three major areas, the tasting room downstairs, an upstairs private wine tasting room, and the lawn area with family and adults only area. We entertained our taste buds with 10 different wines, accompanied with some cheese, crackers, meats.  Needless to say, I came home with two new favorites.

Bring a blanket, some goodies and enjoy a bottle or two of the one(s) that tasted the best.  The tasting was great, listening to the explanations of the wines was educational, but enjoying the wines while sitting on the Bogle Vineyard’s grounds with friends was the most relaxing time of the weekend. I’m closing my eyes and remembering that moment now.

Fine Dining Restaurant

Dinner at Ella Sacramento was not an eyes-closed moment for the sights and colors at one of Sacramento’s best downtown fine dining locale are ones to enjoy. Founder Randall Selland, known to be an integral part of Sacramento’s farm- to-fork movement, ensures that his restaurant’s menu is designed around the farm-to-fork mentality. After eating at Ella, it is clear why it is a staple in the region’s dining scene.

Other things to do.

We optioned to do one of the Sac Tour Company’s offerings. Wide Open Walls (Sacramento’s mural festival) walking tour took us around town to see a multitude of creativity splashed along walls, alleys, dumpsters, and entryways.  Sac Tour Company provides walking and running tours that help visitors and locals explore Sacramento and get a sense of its culture, all at the same time.  The weather, which I am beginning to think is beautiful all the time in Sacramento, was perfect for a quick walk around town.  More murals are added every year, some change, and some go away, so the tour changes every year, too.

Tower Bridge Dinner

This has to be one of the highlights of the culinary scene and maybe in all of Sacramento as the Tower Bridge Dinner finds 800 people dining on one of the most iconic structures in all of the city. It is the culmination of the month-long Farm-to-Fork Celebration.  The the region’s top farmers and chefs must work for a whole year to plan such an event. Six is my lucky number so attending this celebration in its sixth year was just meant to be. The Sacramento’s Tower Bridge Dinner was led by famed Chef Jeremiah Tower.

Mike Testa, President & CEO, Visit Sacramento introduces U.S. Congresswoman Doris Matsui and Chef Jeremiah Tower at the Tower Bridge Dinner.



Recognized by Martha Stewart as “a father of American cuisine,” Chef Tower is renowned for leading the kitchen at Alice Waters’ Chez Panisse in Berkeley, where the insistence on fresh and local ingredients quickly gained notoriety. Chef Tower will collaborate with chefs and farmers from the greater Sacramento area to make the 2018 dinner truly unforgettable. The late Anthony Bourdain produced a documentary on Tower that is available now on Netflix – The Last Magnificent.


Not only is the Tower Bridge Dinner an amazing night out for 800 people, it also serves as a critical fundraiser that feeds back into the system. A portion of the proceeds help pay for the free Farm-to-Fork Festival on Capitol Mall that attracted more than 65,000 people in 2017. Last year, Visit Sacramento also utilized a portion of the proceeds to fund the first in a series of scholarships for CAMP students, children of migrant farmworkers, at Sacramento State.

After dinner, we left the bridge to walk along the Sacramento riverside to partake in the Tower Bridge Dinner Dessert on the Embassy Suites Riverfront Promenade.  If we were not stuffed already, this made us overflow.

The amount of new friends I made, the amount of food and wine I ingested, Sacramento will not be forgotten any time soon.  I do think that I did just scratch the surface of this city and will return soon.

Here are some of my other journeys in California that I have shared on Instinct Magazine.

Travel Thursday: The Wine Valleys Of Sonoma & Napa. Don't Choose One Or The Other. Do Both!

Travel Thursdays - Sonoma & Napa Valleys. Wine All You Want. It's What They Do Here.

Travel Thursdays – Falling In Love With San Francisco

Travel Thursdays - Los Angeles Calls, We Listen.

Here are some other pictures of my trip to Sacramento.



Thanks to the following

Facebook: @VisitSacramento, @FarmtoForkCapital

Twitter: @VisitSacramento, @SacFarm2Fork

IG: @VisitSacramento, @SacFarm2Fork


Travel Thursday: Charleston, S.C. - Home to Southern Charm, Comfort, & Hospitality.

This is a repost of our trip last year to Charleston.  As Hurricane Florence lands in the Carolinas, we are thinking of you all. Stay safe and see you soon.  You are a resilient community and have faced hurricanes before and they recovery from them has become part of your history.

“Why did you come to Charleston, South Carolina?” I asked a nice couple having a drink at the rooftop deck of the Belmond. They stated that they had traveled down to Charleston from Maryland, because they had never been and they heard some great things about the city.

Why do we visit a place? Why do we choose to spend our time and money going somewhere we've never been?  One of my main reasons for going to Charleston was because my siblings had been born there and spent a couple of years of their early years while my father was stationed there during the Viet Nam War.  Besides my mother saying “you’re gonna love it” over and over again, others have stated it is one of the great cities of our nation and a true gem.  It was time for me to find out. 


- CARRIAGE TOUR - During our stay, we were able to squeeze in a city tour. I’ve been to New Orleans over 15 times, but never taken a horse carriage tour.  Jumping at the fact that the carriage tours are one of the more popular ways to see Charleston, we could not wait to see which sector of the city we would see. The structures around Charleston are quintessential southern architecture.  From the churches, meeting houses, government buildings, and the hospitality doors, my camera was very happy.  The guides for the Old South Carriage CO. dressed in Confederate garb, a red sash around the driver's waist. Our guide entertained us with both historical facts and humor. They guarantee satisfaction and we were satisfied.

CARRIAGE TOUR WITH OLD SOUTH CARRIAGE CO. | @oldsouthchs  12 Anson Street, Charleston
(843) 723-9712, oldsouthcarriage.com


Bulldog Tours runs many tours in the city.  One we were excited to attend was the Haunted Jail Tour. As seen on Ghost Hunters, Ghost Adventures, and The Travel Channel, we went on a behind-the-scenes tour of the Old City Jail, which housed some of Charleston’s most infamous criminals, 19th-century pirates, and Civil War prisoners. The Old City Jail was in operation from 1802 until 1939, and most of the building’s original structures — like the cells and warden’s quarters — remain intact. If you want to learn the history behind the haunted, take our new Charleston Jail History Tour. Our tour guide was Eric Lavender.  I am sure the guides are all good, but Eric was perfection. I even had a little paranormal experience that I will remember forever.


- MIDDLETON PLACE - Besides the history downtown, we were fortunate to have some time to tour Middleton Place. This National Historic Landmark is home to America’s oldest landscaped gardens and a lively stableyard with free-grazing sheep, cashmere goats, Belgian draft horses, guinea hogs, peacocks and majestic water buffalo. We did not stay for all of the demonstrations on making pottery, weaving, blacksmithing, candle-dipping, and open fire cooking methods. I was astonished to find out that this land was used for growing rice, a crop that made Charleston the wealthiest colonial city during the eighteenth century. I’ve been to several plantations in Louisiana and they all had a different “take” on the history of the land, the people that lived there, and the people that worked or were enslaved there. Take a tour like we did or do a self-guided tour of the gardens and property. Catch up on some of the history in a video below.

Downtown … check.  Out in the countryside … check.  Where else should we see Charleston?  How about from the water.


We were lucky enough to secure a boat tour from Coastal Expeditions. While heading out into the bay, it was evident that shrimping was very popular and important to the local economy. Our captain and fellow guide Henry Brandt III and T.J. Chavis were great on the journey.  Their enthusiasm and knowledge were great to have as we learned about the history, present, and future of the Charleston and the water that surrounds it. As a history major, teacher, and lover, it was a chilling moment to see Fort Sumter along with other historical landmarks, ships, etc.


Since 1992, the basic mission of Coastal Expeditions has been to take people to beautiful places to experience meaningful things. Being that Charleston is a water town, the best ways to get to these spots are by kayak, canoe or powerboat.  Our guides delight in showing you dolphins feeding in a saltwater creek or the Holy City skyline at sunset.  And they can't wait to take you to the Boneyard on Bulls Island at daybreak or share Charleston history with you as you paddle by historic rice fields.  We offer something for everyone- kayak and paddleboard rentals, daily tours, blackwater adventures, camping and more. 

As we toured around where the two rivers met, the Ashley and Cooper, we were flanked by dolphins. Henry even pointed out that we were seeing them mating.  Of course we would be the group that would see that.  I would definitely book another excursion with Henry and T.J. and Coastal Expeditions.




- DUDLEY'S - We had some time to play around and the place we decided to spend our fun money was at Dudley’s.  The full name of the bar is Dudley’s on Ann – Charleston’s “Everybody” Bar.  All the staff was great From Daniel Brinker , to bartender Chris, to DJ Matterhorn, to the other bartenders I saw hustling in this small and lively place, BRAVO. It was a great spot to spend a couple nights in.  The nights consisted of drag shows full of great talent, performers all around,  fun groups, yes, bachelorette parties, but they didn’t hang all night, and a mixed crowd of all members of society.  Tuxes with bowties next to shirtless boys next to silver-spooned preppies next to the shy silent types. Pick a person, they were there and that made the nights very enjoyable. There seems to always be a line to get into Dudley’s for it’s one business in from King Street and the straight bar nightlife. I did want to check that out, but we were too busy enjoying ourselves at Dudley’s.  


People rave about many things when it comes to Charleston and food is right around the top of the list. We had our opportunities to taste a great deal of what Chucktown has to offer.


- HOMINY GRILL - Our first wonderful instance of mouth happiness took place at the Hominy Grill. James Beard Awarding winning chef Robert Stehling takes this single home with charming courtyard and envelops it with offerings like a Southern-style cocktail, shrimp and grits, or the infamous Charleston Nasty Biscuit. This last option called my name and reminded me of the Biscuit Bitch in Seattle, Washington.  When something calls you, you need to go with it and I’m so glad I did. It was great to fill me up as we all ogled over the men in scrubs enjoying their meals in the courtyard.  That’s another thing that Charleston has going for it. There’s a good amount of young professionals, new growth, and great options for every age bracket, but it is nice to see a vibrance of post collegial peeps enjoying the city.

- MAGNOLIAS - This seems to be a must-eat-at locale when visiting.  Honestly, every place we dined at was impressive and satisfying. Nestled on East Bay Street, Magnolia's combines old world charm with contemporary excitement. Chefs Kelly Franz and Don Drake are recognized as pioneers in the creative use of the Lowcountry's bounty. What is Lowcountry? It’s a term I feel is used instead of local and fresh.  I’ve had fried green tomatoes before, but these had to be the best that I’ve had the pleasure of meeting and eating. The home made chips were very crisp and the blue cheese was powerful, just how it should be.


- LEWIS BARBECUE - When in the south, anywhere in the south, you need to try the barbecue. Lewis Barbecue was the site of our meat coma of an experience.  They opened their doors and their smokers to us and we were very appreciative.  They didn’t have corn bread for us, but we had the corn pudding, which we all wanted to bathe in. The service was the type we have grown to experience in Charleston, from our first beer served to us at the Club Level at Belmond Place to the airport, the amazing southern hospitality lived up to his name. We were all very appreciative of the great food, good little gift corner, and the tour of the smoking room.  All the barbecue was perfect, but my favorite offerings from Lewis Barbecue, which surprised me, were the sausage and the turkey.

@lewisbarbecue   464 North Nassau Street, Charleston (843) 805-9500, lewisbarbecue.com

Former pitmaster at award-winning Texas restaurant La Barbecue, John Lewis brings his signature barbecue to Charleston with the opening of Lewis Barbecue.


Named “The Brisket Evangelist” by Garden & Gun magazine, Lewis welds his own custom-designed smokers to create expertly smoked beef brisket, pork spareribs and beef ribs.


- THE DARLING OYSTER BAR - And then there was brunch before we flew home after our wonderful long weekend.  No good gay goes without brunch. Executive Chef Joe DiMaio, former chef at the Old Village Post House and Stars Rooftop & Grill Room, opened The Darling Oyster Bar, a space featuring a 14- seat bar, a vast cocktail program, and a seafood inspired menu including fried, raw, and baked options.

Even if you are not an oyster fan like myself, there are plenty of options.  Maybe you could even start off brunch with the massive “The Captain” which contains vodka, hose mix, celery, pickled shrimp, hushpuppy, a king crab leg, and a lobster claw.  Some in our party had two, glushes!

@darling_oyster_bar 513 King Street, Charleston
(843) 641-0821, thedarling.com


- AFFA - I recommend making friends while in the city for it’s easily done.  Meeting up with some of the LGBT citizens in Charleston, we were invited to the home of Doug Warner, Director of Media Relations, Charleston Area Convention & Visitors Bureau. 


The evening was to honor Linda Ketner, Founder of Alliance For Full Acceptance (AFFA). It was interesting to learn about AFFA for its history highlights the Charleston LGBT community and how it has changed and grown over the past 25 years.


- LGBT TOURS - You can also check out this resource - New map highlights gay history in Charleston.  One of our new friends took a walking tour by Bulldog tours that was focusing on LGBT history.  It's good to see that there are options to learn about Charleston's history and it's homosexual side.

My last post on Charleston (Travel Thursday: Our First Visit to Charleston, SC.), highlighted where we stayed, Belmond Place, but this post hopefully filled in what else you can do during your stay in one of the best cities in the United States.


Travel Thursday: Maine Labor Day Tradition Mr Gay Ogunquit Turns 40

Sometimes you just need to just go home to get recharged. Luckily part of my home for 13 years while living in Southern Maine was a little beach town called Ogunquit. 

The name of the town is a little different, pronounced O–Gun-Quit, or if you ask Edie the Entertainer, host of Zumanity in Las Vegas, it's pronounced O-Go On-Quit.  However you want to pronounce it, Ogunquit, Maine is one of the gayest places in New England.  If you had to name the top three places to enjoy being gay with other gay people in New England, it would be Provincetown, Massachusetts, Providence, Rhode Island, and Ogunquit, Maine.

I’ve been lucky enough to celebrate many summers in Ogunquit. The town has been celebrating being LGBT longer that I have been alive.  One of the town’s celebrations is just about as old as I am as this year marked the 40th year of the Mr. Gay Ogunquit competition. 

Before the competition began on the beach, one of the hosts of the event from the Mainestreet bar in town polled the crowd to see if there were competitors from previous years.  Hands went up from multiple participants from the early '00s and the ‘90s.  It’s a great simple event where anyone can participate in the fun gathering where contestants parade in front of the judges, run down to the Gulf of Maine/Atlantic Ocean, and then jog back up to the judges while glistening and suffering from shrinkage for their final review to hopefully place in categories like Best Buns, Best Package, Best Legs, Best Chest, Best Personality, and Best Overall.

What keeps this competition fresh and new is that it is a tourist town.  Over the years, contestants have been local as well as from all over the country and the world.  We love hearing French, German, Spanish, Tagalog, etc. being spoken on this little gay beach in little ol' Maine.

Here are some pictures (thanks David Sullivan Photography) and videos from the event.

Thanks to the DJ, we had some great tunes before, during, and after the competition.






This contestant won for best legs.





As the event closed, even the drag queen hosts took to running the sand runway to the water and back.





Yes, anyone can participate and me as a bear thought about entering and throwing a wrench into the buff and ottery mix.  I haven’t seen many bears participate over the many years, but it’s open to anyone, but contestants are also sought out by organizers. There was some hair present this year, but many were of the more fit and trim crowd.  Maybe if there was a Best Belly category which could go either way to a bear belly or an ab show, maybe I could have won a category. As to the judging, with finding out that there were previous participants, I would have also varied the judges in their demographics, by inviting previous years’ contestants to be judges.

Being gay in Maine was an enjoyable experience, but it would have been very different if I did not have my summers in Ogunquit. I often try to get back there to see friends and acquaintances.

Ogunquit is great any time of the year.  It all depends on what you are looking for.  From a leaf peeper’s hub for exploration, to a beach town during the summer months, to a beautiful winter getaway, people in mid-New England, Montreal, and New York know that this local gay vacation spot always offers a good time, especially Memorial Day, Fourth of July, Labor Day, Halloween, and New Year’s Eve.


If you are looking for other places besides the beach and Mainestreet bar, definitely check out:


So Zap, So Zap is an Urban Thai Kitchen that serves foods from all over Thailand. It takes the most popular and traditional flavors from every corner of the country and combines them into a multitude of  mouthwatering goodness. Located on Route 1 and next door to Mainestreet, it is the perfect location to enjoy a bite to eat and jump back into enjoying town.

Roberto's - Reservations are welcomed here (open table or call), but we tried our luck and were able to eat at the bar with an amazing bartender John.

If you are looking for Italian restaurants in York County Maine there is only one place you need to know about Roberto’s! We have a beautiful menu of your favorite Italian foods cooked authentically to give you the real taste of Italy that you crave! We serve the Italian food in York County Maine that makes even a Wednesday night a special occasion!

Place to Stay

Bourne Bed & Breakfast (B3).  Besides its quaint size of 7 guest rooms, the location is perfect.  B3's placement equidistant from the center of Ogunquit Village and picturesque Perkins Cove makes it ideal for explorers.  Both destinations are just a 5 minute walk from B3 and in both areas of town, you will find convenient simple dining next to some of the best eateries New England has to offer tucked between shopping, art galleries, and other tourist delights. The Bourne Bed & Breakfast is under new management and we wish Jimmy and Brian the best.  Travelocity reviewers seem to like them.


h/t:  https://www.mainestreetogunquit.com/


If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.


Travel Thursday: Calgary Draws Us In With Its Plentiful Food Scene, Buzzing Arts & Culture, And LGBTQ Acceptance.

We took the #ExploreAlberta as a challenge and came away with loving two great cities, Edmonton and Calgary.  We’ll mention Calgary, Alberta, Canada first, since that city will be having their pride festivities this weekend. Hold on to your cowboy hats and let’s go to Calgary!

Arriving into Calgary, we did not know what to expect.  We had heard the city over the past few years to a decade had been transforming from a Dallas-like oil driven city to a more white collar, artistic and cultural city. We experienced at every turn in the city the western hospitality the city is known for. Yes, yes, yes.  We joked all the time that Canadians apologize for everything and are overly polite, but to be honest, it’s no joke.  They are so polite! And so honest! And so accommodating.  We joked about it, but it just made us feel guilty that we were not like that, that they were better. 

The first real taste of hospitality came from the Hotel Arts, our accommodations that were in the best location geographically. The moment we walked through the door, we could tell this hotel was designed for function, appearance, appreciation of art, and the happiness of the customer.  Art, design, extraordinary service and a dash of whimsy were all present. We noticed while staying there that through personalized service and a boutique experience, the Hotel Arts welcomes both locals and tourists to enjoy the grounds, restaurants, bars, pool, and ballrooms (where they have hosted several same-sex marriages).

Soon after checking in we walked around the small pool area, which had been rumored to be very busy with hotel guests and locals most sunny weekends, and checked out the Raw Bar for their nightly $5 happy hour.

Yes $5 Canadian or $3.85 American at the current exchange will get you a nice happy afternoon drink.  It’s not that we needed it, but it as there, so we had two, each.  Don’t judge.

Well, go ahead and judge.  We had a brief respite on our private balcony in our room as we prepared for our next stop, Betty Lou's Library (The Devenish Building, 908 17 Avenue Southwest).

Walking into the building we were soon halted by a velvet rope and were presented with a phone near a hidden entry. ‘m not sure if I am supposed to give you the password or not so I won’t, but we gave it and were let into this hideaway.

Take a step back in time when you walk through the hidden door and have a seat in a vintage velvet chair. Their chandeliers give off a soft glow while their bartenders prepare original cocktails of superb quality. Sip, savor and socialize in this unique space that marries the American 1920’s Prohibition era with Paris’ Lost Generation.

Yes, the prices were a little more than I would usually spend, but my barrel proof old fashioned was a treat, making the $20+ bill so worth it.  They often have a limit of a 2 hour visit since the place is not a large space and gets very busy so they want to guarantee turnover. Go for the experience, the drinks, and the award-winning staff Thanks Jimmy for the great service and letting us benefit from your bartender expertise.

Frenchie Wine Bar (616 17th avenue SW) was our next stop, a short stroll from Betty Lou’s Library.  The walk, to the back of the building and behind UNA Takeaway and Bread and Circus Trattoria, made the experience more secretive and special.  I cannot tell you when the last time I had fondue, and it was great.  Along with the fondue, we had other small plates and a plethora of adult beverages in this 20-seat wine bar which also had spirits flowing in this once again speak easy ‘30s style environment. I could not find the menu online and the reason many be that their food menu features cheese that rotates weekly. Frenchie also serves house made ricotta, cheese fondue and desserts.

Why stop there, with drinks at Betty Lou’s Library, more drinks at Frenchie, we were off to Ricardo's Hideaway (1530 5 St SW).  The name is misleading as this restaurant sits out in the open especially with its large deck along 5th Street.  I think the Hideaway name is to prepare you for the great rum (and other spirited drinks) and food that has been inspired by parts of the Caribbean and Cuba and a little bit of the South Pacific, every place you want to have a hideaway. The walk from Frenchie to Ricardo’s was short once again, which did not work up our appetites too much, but when in a hideaway, who’s counting calories!

 Gay bar? Sure!  Twisted Element was our bar of choice that night. The self-proclaimed “Calgary's hottest LGBTQ nightclub, and the largest gay bar in Western Canada” Twisted was hosting one of its well-attended drag shows.  The large space has been operating since 2004 and also hosts variety shows and weekly karaoke nights.  The space would be one I could see myself coming back to.  The night we were there, the crowd was very mixed as locals say it usually is.  So when I say gay bar, it’s more LGBTQ+ bar.  Some other comments about the night.  I think there were two bachelorette parties there that night and they did take up most of the seating at the front of the stage, but they did bring in a large crowd that had never been there before.  The performers ranged in talent from “awesome they are trying and they’re doing better than I could” to “daaaaamn, there’s some talent.”  That night, I think I saw one of the best drag king performances ever.  Bravo!


We had noticed in Edmonton that there were many ethnic food offerings everywhere so when we started the next day with brunch at Calcutta Cricket Club (340 17 Ave, SW), we were very ecstatic. A mix of West Bengal, India and Golden Girls’ lanai, this barely one month old Indian restaurant gets its name from the Raj-era Calcutta Cricket & Football Club that dates back to 1792.

Clean.  Yes, the restaurant is fairly new, but I could not get over how clean everything was.  The brunches are packed as well as being a great deal economically for the culturally amazing servings of goodness you receive.  Not only is the food great, but the heart is too.  As we were leaving, they were setting up outside in their courtyard  a benefit for children with HIV. I bought a ring and met some wonderful people.  Food and heart will bring me back here on my next visit. 

From the food and heart, we went to talent.  If you have the chance and love music, you need to do the Backstage Pass Tour Studio Bell National Music Centre (850 4 Street, SE)

His name escapes me, but our tour guide of Studio Bell’s artist spaces not only provided us a behind-the-scenes look at three world-class recording facilities, but also a look at an epic collection of musical instruments that spans 450 years of music innovation and technology.

Studio Bell is the first national cultural institution of its kind dedicated to celebrating music in Canada in all of its forms. More than a museum, Studio Bell rises in nine interlocking towers, clad in glazed terra cotta in the heart of Calgary’s East Village. The 160,000 square-foot building includes five floors of exhibition space, a 2000+piece collection of artifacts, instruments and music technology, and other features including recording facilities, workshops, classrooms, an event space, and a 300-seat performance hall.

Tours are just on Sundays and well worth it. I enjoyed my experience here more than most of the Museums in Nashville. 

Food and music culture were now satisfied.  LGBT history and culture were next. Reservations had been made to leave Studio Bell and to go on a Historic LGBTQ Walking Tour through Inglewood, Prince's Island Park, and East Village.

Kevin Allen (LGBTQ community leader) led us through the downtown area of Calgary and namely Inglewood, Prince's Island Park, and East Village. Kevin has been documenting and profiling queer people and events for 25 years through freelance writing and editing for various queer publications including: Clue! Magazine, QC Magazine, Xtra! West, and Xtra.ca. He is a career arts administrator and the past Executive Director of the Alberta Media Arts Alliance (AMAAS), and has previously worked for the Calgary Society of Independent Filmmakers (CSIF), NUTV, and the EPCOR CENTRE for the Performing Arts.

Kevin Allen is also a founder of Calgary’s now largest queer non-profit organization, the Fairy Tales Presentation Society, which produces many cultural events including the very successful Fairy Tales Film Festival every year in May. More cities need caring individuals like Kevin Allen to share the LGBTQ history of their cities.  I always hope for a resource and a person like Kevin when I travel so I get to know a city even more, especially from “our” perspective.

Charbar: (Simmons Building, 618 Confluence Way SE) would be our dinner venue where we experienced a variety of items from the ocean, prairies, and local gardens. The Argentine wood-fired grill is the star of the restaurant and the source of charbar's identity. 

We were fortunate enough to have Jason A KingsleyExecutive Director, Calgary Pride: join us at Charbar. He is currently serving as the President and Executive Producer for Calgary Pride, is the Vice President of Travel Gay Canada, and is the Regional Director, Prairies for Fierte Canada Pride, having recently brought the National Fierte Canada Pride Conference and AGM to Calgary for the first time since the organizations founding in 2004. Over dinner we were able to learn more about Calgary Pride.  Since I had been very vocal in the past on police presence in Pride Parades in the US and Canada, I asked Jason about what Calgary was doing in regard to the “issue.” His answer was well explained and I won’t transcribe it all from my brain, but what it boiled down to was that they were going to lead the discussion by having a conversation.  By talking to the people involved.  There isn’t a Black Lives Matter group really in Calgary, so pride organizers talked to a group that resembles other cities Queer People of Color (QPOC) and that group is Voices - Calgary's Coalition of Two-Spirit & Racialized lgbtqia+.  Jason said they were dealing with the concern by having a conversation.  The result is that Calgary police will not march in uniform and will not march together, but they will march with t-shirts that will identify them as police, but they will march with the group or organization they identify with or belong to if they choose to march at all.  I thought this was great since it would show that police are more than police, are more than an entity, but members of our community in many ways and many different levels. Calgary, you are leading the way with this year’s solution.  Bravo.  Of course, next year’s solution may be different, but let’s see how this year goes.

With a little drizzle in the air, Gears and Beers Bike Tour (1048 21 Avenue SE)was up next.  A tour guide service to get you around town and enjoy the craft beer culture, Gears & Beers Bike Tour made me realize that I was out of shape so I should just stop and drink more. It was a fun time and gave us all another way to see and feel the city. We were running late and the tour does not go after dark so we had to minimize our breweries to two.

Cold Garden Beverage Company: (1100 11 St. SE)
Cold Garden Beverage Company is a Calgary-based microbrewery. Cold Garden brings a casual and eclectic vibe to the community, along with a lineup of traditional and more...eccentric beers. 

The Dandy Brewing Company: (2003 11 St SE). The Dandy Brewing Company is Calgary's original little brewery. Although it has grown some, it's still small at heart. They produce inspired ales, with lots of care, in small batches. Their unique approach to brewing and keen eye to every detail fosters creativity in both our recipes and beer styles. On site, they are pleased to offer a unique brewery experience, featuring a full service tasting room with an exquisite menu of fine dining drinking food, a curated selection of cocktails, glass pours of selected wines, and 20 taps of Dandy beers.

Throughout Canada, you will see many young breweries. The reason being that Canadian laws were suppressing the brewery business, but in recent years, legislative changes have allowed the beer and imaginations to flow.  Turn any corner in Calgary or even Edmonton and you will find new and successful baby breweries.

Our last full day in Canada was to be one to remember.  We started off with a small breakfast at Little Henry (next door to Ten Foot Henry and across the street from Hotel Arts) (1209 1 Street SW). In the morning, the restaurant is a local favorite grab-and-go cafe (Little Henry), which opens at 8 a.m. Ten Foot Henry is quite literally a 10-foot replica of the famed 1930 comic strip character named Henry. This cartoon boy became larger than life as a muse for Calgary's creative community in the 1980s.

The sustenance was just enough for our 90-minute trek to Banff National Park. For over 125 years, Banff National Park has been known as Canada’s Alpine Adventure. The unspoiled wilderness, refined amenities and endless array of opportunities for active exploration combine to make this UNESCO World Heritage Site a “must-see” destination for travelers around the world.  The pure and sheer beauty of this destination and it being so close to Calgary makes it worth the simple voyage.  As part of our trek we enjoyed the Banff Gondola.

Journey to the top of the Banff Gondola to see a whole new side of Sulphur Mountain and the Canadian Rockies. We’ve completely rebuilt, redesigned and reimagined our mountaintop experience, creating a world-class indoor experience that equals the awe-inspiring ridgetop boardwalk 2900 ft. above Banff. From new restaurants and interactive exhibits to a multisensory theatre and a breathtaking 360-degree rooftop observation deck, the all-new Banff Gondola experience heightens every sense.

Atop of the Banff Gondola on the summit of Banff’s Sulphur Mountain was Sky Bistro, a dining sanctuary in the sky.  A distinctly Canadian menu that features the unique flavors of Canada through a hand-picked selection of regionally-sourced local meats, produce, and ingredients. Enjoying the cuisine and the view was an experience that seems from dreams or a James Bond movie.  Plan accordingly, take your time, and enjoy this adventure that Calgary citizens get to enjoy whenever they want to.

Coming off the mountain, we then went to Pomeroy Kananaskis - Nordic Spa.

Don't forget your bathing suits as day passes are available so guests can enjoy the much-anticipated, newly renovated Nordic Spa.

We relaxed and enjoyed the hydrotherapy cycle as the picturesque mountains looked down upon us. The 50,000 sq. ft. of contemporary indoor-outdoor space, Kananaskis Nordic Spa is purposefully designed for those seeking equal parts stimulation, recuperation and balance. 

Save time for a glass of wine, cheese plate, or other offerings after the body scrub/steam room. 



Departing the mountains and getting back to the city, a quick freshen up at Hotel Arts and then a walk to our dinner at Foreign Concept (1011 1st Street SW). An upscale restaurant featuring modern pan-Asian plates and craft cocktails in an elegant, airy space. The award-winning Canadian chef Duncan Ly mixes his Vietnamese roots, infused with inspiration from executive chef Jinhee Lee’s Korean background and their combined love for bold flavors, charm, and whimsy.

The duo’s commitment to sustainable, seasonal and local ingredients makes the dining experience at Foreign Concept a true fusion of their passion for scratch made food, traditional cooking techniques presented with modernity.

Just around the corner from Foreign Concepts was another gay bar I wanted to frequent.  I convinced some fellow travelers to journey over to the Back Lot. A small dark bar with two floors and a back area patio, I found this place entertaining. After ordering a drink down stairs and heading upstairs to listen to some very good karaoke, we struck up some conversations with some very friendly Canadian men.  Would this be my haunt of choice if I lived in Calgary?  I think it would be a good option.  A little dark, seedy, mysterious, but very welcoming with nice attendees.

On our day of departure, we had to say goodbye to Calgary and Hotel Arts.  Our final meal was at the Yellow Door Bistro, where we met Fraser Abbott, Director of Sales and Marketing at Hotel Arts. If you ever need anything, I think this man could get it for you.

Opening in 2013, with a nostalgic yet creative design, this contemporary restaurant features bistro-style dishes with modern and seasonal twists. Serving breakfast, lunch, dinner and weekend brunch, Yellow Door Bistro believes in elevating simple food with quality ingredients.

Calgary has emerged as a must-visit culinary destination with a buzzing arts and culture scene. Restaurants with chef-driven cuisine, classic and quirky theatre, and lively music events and outdoor festivals, Calgary is a vibrant city that is centered around four UNESCO World Heritage Sites - Canadian Rocky Mountain Parks, Dinosaur Provincial Park, Head-Smashed-in Buffalo Jump and Waterton-Glacier International Peace Park - making it the perfect complement to any Alberta adventure. WE only had time for one park, looks like we have to go back again to complete the rest .. as well as to find our cowboy.

For more information on some of the great places mentioned above, check out the following links.

Instagram @TourismCalgary #CaptureCalgary

Twitter @TourismCalgary #CaptureCalgary

Facebook @TourismCalgary

Hotel Arts:
T: @HotelArtsYYC
I: @hotelartsyyc

Betty Lou's Library
I: @bettylouslibrary
F: Facebook.com/BettyLouslibrary

Frenchie Wine Bar
I: @frenchiewinebar


Ricardo's Hideaway
T: @ricardosyyc

Twisted Element: http://www.twistedelement.ca
I: @twistedelementyyc 
T: @twistedelement

Calcutta Cricket Club: http://www.calcuttacricketclub.com
T: @CalcuttaCricket
I: @calcuttacricket

Studio Bell National Music Centre http://www.nmc.ca
I: @nmc_canada
T: @nmc_canada
F: @NationalMusicCentre

I: @charbar_yyc
T: @charbar_yyc

Gears and Beers Bike Tour
W: Gears and Beers YYC
I: @gearsandbeersyyc
F: @gearsandbeersyyc

Cold Garden Beverage Company:
T: @cold_garden


The Dandy Brewing Company:
T: @DandyAlesYYC

Little Henry (next door to Ten Foot Henry)
I: @tenfoothenry
T: @10foothenry

Banff National Park


Sky Bistro

Pomeroy Kananaskis - Nordic Spa
Twitter: @knordicspa
Instagram @knordicspa

Foreign Concept
I: @eatforeign
T: @eatforeign

Yellow Door Bistro
I: @yellowdoorYYC
T: @yellowdoorYYC



If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.


Travel Thursday: Our Time At Maui's South Shore Paradise - Fairmont Kea Lani

Traveling to Hawaii has been one of our loves ever since my partner and I started vacationing as a couple.  The ease of getting to the islands and the costs have become easier and easier over the years.  What we personally have found is that the island of Maui is our home away from home.  Our last journey had us experience the lovely Fairmont Kea Lani.

After landing at the Kahului Airport, we boarded our transportation for the brief and beautiful 30-minute ride to Hawaii’s only all-suite and villa luxury oceanfront resort.  Situated on Maui's Wailea coast, we knew we were going to enjoy the spectacular sunsets while we enjoyed the legendary Fairmont hospitality.

We settled into our one-bedroom suite, checked out the large private lanai with its spectacular ocean view.  The personal slice of paradise would be ours to enjoy for the next few nights.

For our first night, we wanted to celebrate being on Maui. We chose to visit Luana. The  venue was the perfect spot start our immersion into Hawaiian modern culture with the view of the ocean and the sun setting.  We enjoyed conversing with the mixologists and enjoying their cocktails and spirits along with the great offering of live music and pupus or light fare.  We watched as others joined us and celebrated the pau hana, translated to “finished work.”  Luana, just open in the evenings after 4 PM, was the perfect choice of places to begin our enjoyment of the Fairmont Kea Lani.

And that is one thing that you should always familiarize yourself with, which eating venues are open for which meals.  While enjoying our coffee on our lanai we examined the list of other eateries we would enjoy during our Maui stay.

Kea Lani Restaurant was where we would dine for breakfast during our stay.  The offerings consisted of breakfast favorites and fruits of the islands all presented on a wonderful buffet.  The open-air dining area was an ideal place to start our days enjoying the comfort breakfast foods, guavas, mountain apples, rambutans, papayas and even some Asian style breakfast foods.

The other best practice we do when on vacation at such a wonderful resort like this is to either book a spa treatment before or as we arrive.  Resorts are usually very accommodating and will give you a tour of the spa to entice you even more.  No enticement needed here as we’ve spent a good many hours in a spa at the beginning of our stays at resorts as it sets up the relaxation mode right from the beginning.  The experience we had at the award winning Willow Stream Spa (recognized as "World's Best Hotel Spa - Hawaii") was full of  state-of-the-art, locally inspired, and tried and true relaxation options for guest to experience.  Make sure you treat yourself to a spa treatment as we do.

As we let our spa treatments and thiri after effects calm our bodies even more, lunch was in order.  Coming to Maui, in the middle of the Pacific Ocean, you are able to experience more than just Hawaiian culture and cuisine.  , the Fairmont Kea Lani’s signature restaurant, embraces its location on Maui as well as the island’s heritage and offers plantation-inspired cuisine featuring Hawaiian, Chinese, Filipino, Portuguese, Korean, and Japanese menu items.  The recipes used by Executive Chef Tylun Pang are island family recipes that have been passed down for generations, all the way back to the days of sugarcane plantations.

We definitely enjoyed the options Kō offered for lunches and dinners, not only the international cuisine, but we would recommend checking out the Twilight Dinner, a four-course dinner in a private candle lit cabana.  On the flip side of the private romantic dinner is the Sunday Night Laulau, a true celebration of food, Hawaiian style.

The Fairmont Kea Lani, with its the spa treatments and food options, truly satisfied our soul and bellies, but now it was time for the poolside cabanas and beach.   The pool and beach attendants were very accommodating in assisting us in finding the right spot to continue our relaxation.  We found it perfect to enjoy a cabana as it allowed us to go from sun to shade and back again as our hearts and skin desired. 

As always, leaving paradise is hard.  The ride back to the airport was still beautiful and enjoyable, the fight off the island, breathtaking.  We will return Maui to enjoy the award winning Fairmont Kea Lani again.  If you need more enticements that the Fairmont Kea Lani is the place to stay, here are some recent accolades of Fairmont Kea Lani as well as link to promotional offers (https://www.fairmont.com/kea-lani-maui/special-offers/hotel-offers/) such as free nights, food and beverage credits, and amazing discounts.


2018 AWARDS  

TravelPulse.com, Best Destination Wedding Hotel/Resort - Hawaii, Silver
TravelPulse.com, Best Honeymoon Hotel/Resort - Hawaii, Silver
U.S. News Travel, Best Maui Hotels and Best Hawai’i Hotel


 2017 AWARDS  

Travel + Leisure Magazine, The World’s Best Awards, Top 25 in Hawai’i
Condé Nast Traveler Readers’ Choice Awards, Top 25 Best Resorts in Hawai'i
BRIDES, 2017 Best Honeymoon Awards, Top 10 Resorts in Hawai’i
Trip.com, 2017 Family Tribe Best Hotels
Family Vacation Critic, 2017 Family Vacation Critic Favorite
TripAdvisor, 2017 Certificate of Excellence
USA 10Best Awards, Best Waterfront Resort
Travel Weekly, Silver Magellan Award, Beach Resort/Hotel category

Maui No Ka Oi, 'Aipono Award, Best Hawaiian Regional Cuisine, Gold
TripAdvisor, 2017 Certificate of Excellence 
Wine Spectator Magazine, 2017 Award of Excellence
Maui Time Weekly, 2017 Best of Maui,Best Kama’aina
The Maui News, 2017 Best of Maui, Best Multinational Cuisine

Maui Time Weekly, 2017 Best of Maui, Best Mixologist - Aaron Alcala-Mosley


If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.


Travel Thursday: When Key West Calls, The Ocean Key Resort & Spa Has The Answer.

In all my travels to Key West, I’ve always stayed with a very good friend.  Now that she has moved back to New Hampshire, It was time for me to find a different place to stay than a guest room. Since I had been to Key West many times, walked around, knew where all the hot spots were, I knew where I desired to be and at which resort I wanted to stay.

Ocean Key Resort & Spa at 0, yes, zero Duval Street was to be my home for the next three days and two nights.  Arriving at the resort, I was greeted by the handsome hockey knowledgeable valet, Jeremy. He was the first and last face I would see staying there and all others at the resort would follow his lead of having a pleasurable and helpful personality. Cara Johnson, Director of Sales & Catering, would later give me a tour of the picturesque resort, educating me on everything from the spa to the hand-painted ceiling tiles in the Hot Tin Roof Restaurant to the soon to be reconstructed Sunset pier.

When cutie Jeremy showed me to my suite, I think my face may have said what my brain was thinking, “Seriously? This is my suite?”  The resort used to be all time shares but has since been taken over by Noble House Hotel And Resorts.  Some of the time share residences are still owned by families, but maintained and handled by Ocean Key.  My suite with one bedroom, living room, dining area, full kitchen, and massive bath was more than I expected. The cathedral ceilings throughout added a wow factor to my lodgings.

I had two reasons for coming to Key West that weekend.  One was to see one of our writers that I had never met in person, and second was to have a relaxing weekend in a Key West resort.  The amenities at Ocean Key Resort & Spa allowed me to do both.

Dinner at the resort’s restaurant Hot Tin Roof was amazing as I enjoyed its Little Gem Salad (tomato, pickled red onion, humboldt fog cheese, billionaire’s bacon, buttermilk dressing) followed by Albondigas Picadillos (pork & beef meatballs, tomato, queso blanco) and then the Sunset Ale-Braised Lamb Shank (smoked gouda polenta, wilted spinach).  Dinner was accompanied by a 2015 Zinfandel while the dessert, a salted caramel and dark chocolate tart, was enjoyed alongside a Tawny 10 year old port. I will say, the service was remarkable.  I was eating by myself so besides enjoying the great food, I admired the service and the great team someone assembled.  My Ukranian waiter was visually stunning and a great conversationalist.  The rest of the staff assisted each other with ease, grade, and accuracy. It was a symphony and I told that to the head of house. I was impressed.

Brunch was just as exceptional and had the same view as the first night's dinner.  Many more families were present as the Hot Tin Roof is known to have one of the best brunches on the island, reservations recommended, but walk-ins welcome.

On my last day at Ocean Key Resort & Spa, I checked out of the resort and into the spa (it's in the same building, but that just sounded cool). Spa Terre has many different services to choose from and I actually chose two, the Balinese massage and a facial.  Being a man with a beard, I was unsure how a facial would go, but the experienced staff, both for the facial and the massage, were friendly and excellent with their hands.

I hated to leave, but now being relaxed and more clean than ever, it was time. 

Recommendations off the chart for the Ocean Key Resort & Spa.  One of the best locations on the island at 0 Duval Street, a staff that strives for nothing but excellence, and amenities and rooms that will satisfy you and your memories.

There's a lot more to the keys than just one resort Here are some other aspects of my trip to the keys.

Getting to Key West

Since my first trek down 95, to Route 1, to the end of the state and country, I’ve been to Key West several times, none of them will match the beauty and awe I experienced the first time, going over the bridges, hopping from one island/key to the next, seeing the magnificent indescribable hues of blue and green seawater. Many wrinkle their nose at the 4.5 hour drive from Fort Lauderdale (3 to 3.5 from Miami), but it is truly an enjoyable and important part of visiting the keys.  Yes, you can fly into Key West International Airport or take the Key West Express departing from Fort Myers Beach at 8:30 am, from Key West at 5 pm, with a travel time of about 3 1/2 hours once underway.


Since Hurricane Irma

It had been about 9 months since my last journey to Key West.  I had gone down Route 1 in November of last year, just two months after Hurricane Irma blasted through the middle of the archipelago. Key Largo at the top of the keys and Key West at the end were the least damaged of the keys, but everything in the middle was affected.  I didn’t want to stop and stare at the devastation, but I was able to take some pics from my car as I drove.  What I notice was how much greenery was gone, how many homes were gone, how much garbage there was alongside the roads on keys that I never thought had homes to begin with.   This most recent journey down, there was so much lush greenery present, new construction, activity, and promise.  There was still talk of the damage, a great amount of repair still going on, some keys were a little further in the process of recovery, but none were still in devastation mode.

More to see than just Key West?

I will always enjoy my expedition to the Keys for I truly have just scraped the surface of what they have to offer.  Being in Florida, I am bombarded with many resorts marketing that they are coming back alive and will be at full swing in 2019.  I love Key West, but with having 7 trips down there under my belt, maybe it is time to explore more destinations along one of my favorite roads in America.  

Enjoy these other pics and their descriptions from other aspects of my trip.


If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.

Travel Thursday: Cities Welcome LGBT+ Travelers With Visitor Centers Made For Us. Add Fort Lauderdale, Florida To The List

With LGBT Travel being a multi billion dollar business ($200 Billion in 2014), cities are working to market themselves even more.  We know of the gay meccas in the nation like San Francisco, Miami, Fort Lauderdale, and New York City, with the smaller beach towns of Rehoboth, Saugatuck, Ogunquit, and Provincetown, but what the heck do you do when you get there?  Or what the heck should you do before you get there?

Just a little over a month ago Fort Lauderdale, Florida opened up its LGBT+ Visitor Center. It's a wise move since the Greater Fort Lauderdale welcomes 1.5 million LGBT+ visitors annually who spend roughly $1.5 billion. The Visitor Center is a result of a partnership between the Greater Fort Lauderdale Convention and Visitors Bureau & the Greater Fort Lauderdale LGBT Chamber of Commerce. 

We are proud to have a long and positive history of supporting the LGBT+ community. The opening of this Visitor Center marks another important milestone in the uniqueness of our area in recognizing the value and needs of the LGBT+ visitor. We are very excited about this latest advancement in calling attention to all of our great attractions, hotels, clubs, bars and restaurants that cater to this important audience. - Richard Gray, Vice President of LGBT+ for the Greater Fort Lauderdale Convention & Visitors Bureau

Remember sending letters into or calling visitors bureaus to request brochures and trip guides from cities as you planned your vacations? Pouring through the selections and pages was always fun with great pictures of destinations, but where were the rainbows? Well, here come the rainbows. The World Tourism Organization estimated in a 2016 report that LGBT travelers account for five to 10 per cent of global tourists.  We have the money and we are spending it, but we need the help to know where our money should be spent on quality and at gay owned businesses and businesses that welcome us.

There are hundreds of gay-owned and operated businesses in the Greater Fort Lauderdale Area as it arguably has the highest concentration of same-sex couple households in the country. Th diversity in Southern Florida is quite noticeable and that does include LGBT+. 

The economic impact the LGBT+ community locally cannot be understated, especially by LGBT+ visitors that come here from all over the world year after year. While LGBT+ travelers have many of the same needs as straight travelers, many unique needs exist. This Visitor Center will serve as a place where people can stop in, ask for recommendations and receive information about the community, our member businesses, events and organizations. - Keith Blackburn, CEO of the Greater Fort Lauderdale LGBT Chamber of Commerce

When it comes to gay travel, Instinct Magazine posts its Travel Thursday pieces each week as a way of sharing with its readers our own experiences from our own personal travels.  The trips our writers share are ones they have been invited to go on while others share their personal vacations to destinations all over the world.

We are just visitors in some of these communities. We do our research as well as inquire from locals what things we should be doing while visiting. Now, cities are doing the work for us. There are other cities across the nation that have a dedicated LGBT Community Center, LGBT Chamber of Commerce, and LGBT Visitor Center. 

Here are some other LGBT Visitors Centers we know of across the nation. Feel free to give a nod to others you know. 

The Key West Business Guild and its LGBT Visitor Center have relocated to a new, larger location. The guild, acclaimed as one of America’s leading gay business associations and among the oldest in the nation, and its visitor center are now located at 808 Duval St. The guild office and center are open Monday through Saturday from 9 a.m. to 5 p.m. for walk-ins. Visitors also can call the guild for assistance at 305-294-4603 or e-mail office@gaykeywestfl.com. - http://gaykeywestfl.com/

San Diego LGBT Visitors Center

San Diego's official travel resource for LGBT tourists and our allies. We provide the most trusted and useful information, maps and local recommendations. 

The goal of the San Diego LGBT Visitors Center is to share San Diego's LGBT friendly brand and image with the world. We are partially funded by the Southern California Equality Business Alliance, operating under the fiscal guidance of the San Diego Human Dignity Foundation, a 501(c)3 charitable organization.  - https://www.lgbtvisitorscenter.org/


LGBT Visitor Center Miami Beach

The LGBT Visitor Center in Miami Beach, at 1130 Washington Avenue, opens its door with Pride to thousands of tourists from around the globe each year. Situated in the historic Old City Hall building, we’re literally at the epicenter of LGBTQ activity in South Beach. Steps to Ocean Drive and the Beach, a few blocks from famed Lincoln Rd and right in the middle of bars, restaurants, shops and hotels. Our vibrant LGBTQ community helps make Miami and the beaches one of the top LGBTQ destinations in the world!

The LGBT Visitor Center builds strong community by fostering social engagement and community wellness. We enhance the health and well-being of the LGBTQ communities by providing activities, programs and services that create community and empower community members. We also provide essential resources for the LGBTQ tourist promoting socioeconomic development and tourism. 

1130 Washington Ave, First Floor North, Miami Beach, FL 33139-4600 - http://www.gogaymiami.com/
h/t:  skift.com  , www.sunny.org/lgbt , https://www.gogayfortlauderdale.com/visitor-center

If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.

Travel Thursday: Scottsdale, Arizona Stimulates And Satisfies Us This Summer.

When in Scottsdale, Arizona, do as the locals do.

We recently enjoyed an exciting long weekend in one of the top Spa / Resort cities in the country.  Scottsdale, Arizona offers not only great beauty, but great resorts, as well as outdoor activities.  Yes!  Enjoyable outdoor activities in the desert. The highlight of our trip was staying at the Andaz.

Andaz – Scottsdale Resort & Spa

Our picturesque Arizona nights were spent at the Andaz - Scottsdale Resort & Spa, a "World of Hyatt" resort that I had only heard great things about from friends out west.  Driving up to the resort, walking to my Saarinen Bungalow, I could see why they loved the Andaz brand so much.

The bungalows bare the name of Finnish American architect and interior designer Eero Saarinen, designer of Washington Dulles International Airport and the St. Louis’ Gateway Arch.  The largest bungalows the resort offers are 485 sq ft, with one king bed, spacious mid-century modern interiors, an oversized dual-fixture shower that could fit nine people comfortably, a banco terrace, as well as a private patio with luxurious outdoor lounge seating. The comfort and design of the bungalows made it hard to depart any of its 7 amazing spaces: the shower, the separate multiple sitting area inside and out, the bed, and even the walk-through closet/changing area wowed us.

Once we were able to gain the internal strength to leave our beautiful bungalow, the rest of the resort did not disappoint.  Any resort in Arizona needs a pool and the Andaz has three. The Turquoise Pool is the central pool of the resort where cabanas can be rented and bar food and drinks enjoyed.  The Palo Verde Spa & Apothecary pool was a pleasant surprise to find after our spa treatment.  The views from every part of the resort were breathtaking, but the spa pool kept us in awe for some time.  The third pool, the Retreat Pool, is a little more private as it is among a cluster of private cabanas and only useable by those guests.

The main building housed reception as well as Weft & Warp Art Bar + Kitchen, where we had most of our meals, unless it was the phenomenal room service.  Two recommendations – get room service to bring you breakfast one day as it is epically wonderful – and – get the dirty hash when you go to Weft & Warp.  Most of the menu is breakfast items that you can order throughout the day, but the dirty hash danced all over my taste buds, especially when I added the homemade hot sauces.

Living in Florida, I know heat and humidity.  I had not been to Arizona in well over a decade and I could not remember what the dry heat felt like.  It did worry me knowing that temperatures would easily reach triple digits, but as a heavier set man that sweats at the drop of a hat, as long as there was some shade, the Arizona dry heat was so much easier to handle than the Florida humid heat.

And not knowing how that heat was going to be, I was rethinking a couple of my planned activities in Scottsdale. I went forward with them anyway and I am so happy I did.

Kayaking the Lower Salt River with Arizona Outback Adventures

A water adventure in Arizona? Why not? We were picked up at the Andaz for the simple van ride out to the Lower Salt River.  The plan was to float down the relaxing, class-1 Lower Salt River surrounded by spectacular and unobstructed views of four different mountain ranges. But there is enough water in Arizona to make this happen? Flowing from the mountains in Northern Arizona, the Salt River is captured by four dams and released for use by Phoenicians and farmers.

The paddling was more like floating and pointing on that day and we didn’t mind one bit. Some of us had never kayaked before and this was an easy and great first experience for them. We saw many different birds, like the great blue heron, as well as many wild horses. I would take anyone on this kayaking journey again. Wear a bathing suit and a light shirt and a hat and you’ll have to wear shoes so bring some water shoes or sandals and they will provide you with a life jacket.   www.aoa-adventures.com/daytours/half-day_kayak_tours.html

A Balloon Experience by Hot Air Expedition, Inc.

So, yeah.  I did that.  We left the Andaz at 4:30 AM for yet another short van ride to go and experience something I cannot wait to do again.  If you’ve ever been on a plane, this is 1,000 times easier.  If you’re afraid of heights, don’t worry.  By the time you realize you are off the ground, you’re smiling from ear-to-ear.  Just don’t look straight straight down.  The view from the balloon’s handcrafted wicker basket is virtually unobstructed during your approximate hour-long flight.

We did partake in the morning flight, but afternoon flights occur, too.  Both provide magnificent views of desert terrain and towering mountain ranges, as well as the opportunity to spot local plant life and wildlife – all from up to 5,000 feet.  We could not tell what some of the animals were as they ran around, but once the shadows were elongated, we could tell most were rabbits.  Breakfast/evening hors d’oeuvres are provided immediately following the balloon ride. You are welcomed back to earth in the traditional manner with flutes of champagne and delectable gourmet cuisine, a custom dating back more than 100 years.



It is recommended that you wear sunglasses, sunscreen, and closed-toed shoes. The temperature in the air is the same as on the ground, so dress for the day’s anticipated temperatures. We would also recommend wearing a hat and a thin long-sleeved shirt as the heat from the balloon’s fire is intense so any way to block that direct heat from your skin is advised.

Other Places To Stay

The Andaz Resort & Spa was a great place to call home for a couple of nights and the summer rates are quite exciting.  Definitely check out the summer deals as some are great discounts, many waive resort fees, and others provide some free adult libations, and some do all three and more!  We learned that in the summer, when rates are lower at hotels, resorts, and spas, the locals will find these great deals and have staycations or pampering days.  We met many wonderful locals enjoying the summer pricing.

We desired to check a couple of other places to stay while in town.

The Scott

The Scott Resort & Spa was a refreshing palate for this Floridian’s eyes.  The mix of natural wood and elegance gave this downtown Scottsdale resort a feeling of warmth and comfort.

Both The Canal Club Restaurant and The Canal Club Poolside helped us fill up on amazing food and drinks our first night in Scottsdale.  We also checked out the two pool areas the next day, with one being a sandy beach pool, where sand castles are definitely encouraged. 

The Spa was not as large as others in the area, but for the amenities it offers, it ranks a respectable 7th best spa in Scottsdale, a town of resorts and spas.  If I had more time, I would work in another stay at The Scott.

Hotel Adeline

This simple yet well designed hotel was my last place to stay for the evening.  When I arrived at Hotel Adeline, the pool was hopping with a great young and attractive crowd enjoying a live dj.  I was told that I had a great room overlooking the pool and one of the more perfect spots to enjoy the live music later that evening.  I was worried that the hotel would be hopping all night long, but the bustling crowd must have been out and about in Scottsdale as Hotel Adeline was a quiet place to lay my head. 

Places to Eat

Besides the amazing room service and the Weft & Warp Art Bar + Kitchen at Andaz, we tried out a couple of other places. 


Tucked inside the charming and historic Craftsman Court in the heart of downtown Scottsdale, FnB, short for Food and Beverage, owes its praise and passion to its owners, Chef Charleen Badman and Front of House Manager and Beverage Director Pavle Milic.

As chef and co-owner of the award-winning FnB restaurant in Scottsdale, Charleen Badman is one of Arizona’s most celebrated chefs. A four-time James Beard nominee for Best Chef of the Southwest, Charleen is known as the “veggie whisperer” for her ability to coax the very best flavor out of locally grown vegetables, which are featured prominently – although not exclusively – on the FnB menu. Her unfussy, yet boldly flavored menu changes seasonally, and sometimes even week-to-week with tweaks based on what’s currently available from local farmers.

We ate family style at the restaurant.  I'm a meat and potatoes kind of guy, but the way that Chef Badman worked her magic with a large variety of vegetables (and meats), I was a fan and will be a fan of her work.  Others are fans, too - “Best Chef Southwest Nominee 2014 + 2015 + 2016 + 2017” by the James Beard Foundation Awards.

Culinary Dropout

This chain restaurant was one I had never heard of when in Maine or Florida so when my friend from Tempe recommended it, I was up for something different.  We were well taken care of by the polite staff and our server Sarah. Muscles for an appetizer as well as a brussell sprouts dish kept us going until the main dishes came out.  We would recommend Culinary Dropout and basically anything on the menu.

If you find yourself passing through Arizona and cannot decide on which part to prop your feet up in, our vote is for Scottsdale.  The over all feel of the area, the artistry, the welcoming and happy people, as well as the views and opportunities to go hiking, kayaking, ballooning, and other outdoor activities make this part of the desert a beacon for travelers, adventurers, and those seeking relaxation.

Here are some other pictures from our trip.

If you have travel ideas, places we should visit, or work for a PR company and are looking for writers to visit, please reach out to customerservice@instinctmagazine.com and address your comments to the Managing Editor.