Kevin McHale Reveals Ab-tastic Transformation After Committing To Fix His Health

Kevin McHale is showing off the results of his new exercise routine.

While talking to Us Weekly, the former Glee star shared that he’s been on a 12-week weight loss journey.

But don’t think that this change was because of vanity, McHale shares that he’s had to do it for health reasons.

“I had been working through an intestine and digestion issue that was eluding diagnosis and that really took a toll on me,” the 30-year-old told Us Weekly. “I was constantly in pain. I had tried so many different elimination diets—nothing was working. It got to the point where I was already feeling miserable because of the intestinal issues, plus the self-added guilt of not getting myself to the gym or eating as healthy as possible. It was a recipe for disaster.”

McHale shares that the workout routine was excruciatingly hard, but he kept at it with the help of his fitness trainer Eddie.

“Eddie pushed me to the point of failure, conditioning me to be comfortable with that, knowing that I could push myself harder than I thought I could. And when I couldn’t, he would be there to quite literally take the weight from me.”

As for his meals, McHale said that he began meal prepping on Sundays and always stayed strictly within the confines of his diet plan.

“I was intimidated by the prospect of having to completely relearn everything I knew about food and learn to make elaborate meals,” he said.


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While Kevin McHale certainly looks impressive in his after photos, his before photos looked wonderful as well. What’s really makes us happy as third parties in this story is that McHale seems so happy about his transformation. Even better, it’s not because of how he looks, but because of how he feels.

McHale shared with Us Weekly that his exercise routine and his new eating plan/rules have forced him to rethink his way of living. This transformation was more about his way of life and not about his body, and that’s why it’s so uplifting.

“When you’re investing your time and energy into yourself in this way, it changes so much of your life.”

h/t: Us Weekly

Kevin McHale is finally out!

Kevin McHale, star of Glee who has been at the center of media buzz since he initially posted a cryptic photo of him holding hands with another guy on Instagram last month.

Had the actor who was always been questioned finally given some evidence that he was open with his sexuality? More speculation still.



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But THEN, just last week, McHale shared yet another photo on Instagram with fellow actor Austin McKenzie with caption #mycoachella and the two snuggled up. Again, he clued us into a little more about his life and his relationship with McKenzie.



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Still, after these two major photos on social media, McHale hadn’t shared anything else about his sexuality or his personal life. Until now—

With the release of Ariana Grande’s new No Tears Left to Cry, McHale was so compelled to take to Twitter to show just how it made him feel.

McHale Tweeted:

#NoTearsLeftToCry is gayer than me and I ACCEPT. Ty @ArianaGrande

So those of you who have been thirsty to know everything about McHale’s life, there you have it—straight (or gay) from Kevin McHale’s tweets. I guess Ariana Grande will do that to you.

Now you can all live by some of the lyrics in Ariana’s new song:

Coming out

Even when it’s raining down

Can’t stop now

Can’t stop so shut your mouth

Former Glee Star Kevin McHale Shared A Picture Of Him And His Boyfriend Cuddling In Bed

Former Glee star Kevin McHale posted an adorable picture of himself and his boyfriend on Instagram.

Last month, Glee fans and people of the internet swarmed McHale’s Instagram account after he shared a picture of himself holding what looked like another man’s hand. Many celebrated this subtle and progressive way of coming out and wished McHale and his newly announced boyfriend the best of luck and love.

And now, McHale is confirming the identity of said boyfriend in a recent Instagram post.

Many believed that the mysterious hand belonged to fellow actor Austin McKenzie, because the original picture contained a single emoji. That emoji was the ASL hand gesture for “I love you.”

Due to the fact that McKenzie is best known for the role of Melchior Gabor in Deaf West’s Broadway revival of Spring Awakening, McKenzie was a strong guess.



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Now, it seems that the guess was correct. The latest Instagram picture from the former Glee star shows McHale lying down with a sleeping boy snuggled up next to him. While the boy remains untagged, many are certain from the boy’s side profile that it is McKenzie.

It would make sense as not only have to two been popping up in each other’s Instagram accounts, but they also co-starred on Dustin Lance Black’s “Until We Rise.”

Now with tv cameras turned away from them long enough to build a relationship alone, they’re turning the cameras back on and letting the world know about their love. And, we’re happy to see it.

Congratulations, guys!

Kevin McHale's Latest Social Media Pic is Just as Cryptic as his 'Coming Out' One

Oh, Kevin McHale, what are you doing here?  Are you Glee-ful with news that you want to tell us, or are you just playing coy with all these cryptic messages you keep posting.

To catch everyone up to speed, the former Glee star's sexuality came into question when he posted a photo holding what looks to be another man's hands. The caption is simply an American Sign Language symbol for “I Love You”.  So, who are you loving exactly, mister?




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Then, he posted another photo early Tuesday morning, and this time, he's alone, shirtless, and reading a book. He captioned this one with "My favorite way to be anti social #tb.".  What does TB mean?  Is that the initials of someone?  Seriously Kevin, we are freaking out... stop with all the cryptic messages and tell us!



My favorite way to be anti social #tb

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People are thinking the mystery man in question is an Austin P. McKenzie, who starred on the ABC minseries When We RIse.  The two have spent quite a lot of time with one another, showing up to the 28th Annual Palm Springs International Film Festival last year together

If the guy your holding hands with is Austin, awesome!  If it's someone else, just as great!  If it is a friend or this is all blown out of proportion then the jokes on us!  Regardless, we are happy for you Kevin. 

A Picture's Worth a Thousand Words for Kevin McHale

Actor Kevin McHale who played Artie Abrams on the hit show Glee, recently posted a photo to Instagram that has fans screaming with speculation.

Could this cryptic photo of two men holding hands be a ‘no words needed’ coming out story?



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The photo is accompanied by an American Sign Language symbol for “I Love You”—so more than a coming out, maybe its demonstration that he’s off the market?

Fans have been posting their congratulations for McHale, but nothing has been confirmed.

But yeah...the signs were already there--


Limpest wrist in the game.

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Pride popped. Perfect day.

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And who is the lucky guy in the photo?

Whatever the case may be for this cutie--Congratulations, Kevin!